Aphanizomenon flos-aquae (AFA) is one of the most ancient super foods on earth and has been consumed as a dietary supplement for decades. Throughout the years AFA has been thoroughly researched to better understand and document the profound benefits on physical and mental health. There are thousands of personal testimonies of the benefits experienced when consuming AFA and there are also multiple scientific research articles to further confirm these positive results.
AFA studies have been conducted using various forms of the algae, including capsules and extracts and have had participants ranging from animals to children to adults. The variety included in the study design, format and participants helps to cover a larger spectrum and reveals the full range of AFA’s benefits. The benefits documented in this research range from improved immunity, to stem cell proliferation, to antioxidant properties and much more. Research shows (and personal testimonies confirm) that Aphanizomenon flos-aquae is a highly effective superfood that supplies a rich source of micronutrients, chlorophyll, vitamins, essential fatty acids and proteins providing important components of a healthy diet.